TIP #54 Health: It’s Spring and Summer is soon approaching. Here is what to beware of:

The Sun. Sun exposure can cause wrinkles, freckles, age spots and rough, dry skin. It can also cause more-serious problems, such as skin cancer. Here are three simple steps for sun protection: 1) If possible, avoid the sun between 10 a.m. and 4 p.m. 2) Wear protective clothing, such as long sleeves and hats. 3) Use sunscreen when you're in the sun.